#TrailsRoc

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Tips From The Top

On Friday May 30th through Sunday June 1st some of the members of the #TrailsRoc board were given the opportunity to spend time with some of the powerhouse elites of the ultra/trail community. We...

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WINTER TIPS, TRICKS & GEAR FAVES

NOTE: This content originally appeared on Ben’s site NYOutside.com Yup, it’s cold out. We know. Get over it. This is Upstate New York after all; our cities get more snowfall than any others in...

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Short Film: The Beast of Winter

NOTE: This was reblogged from Ron’s blog http://ronheerkensjr.com/blog/2014/01/24/short-film-the-beast-of-winter/ In 2010, Ben Murphy began his journey. 5’9″ 220lbs, 70lbs overweight by medical definitions. Ben set about to change his life and began a journey that...

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2013–#TrailsRoc style!

A year-and-a-half ago, when Eric told me he was going to meet some guys from “the internets” at Red Robin for beer and discussion about a trail running group, I didn’t think much of...

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WTF Recaps

Well the WTF came and went – but the snow stayed – We could not have asked for more perfect conditions to kick off the winter racing season. There were so many thank yous...

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Season Ending Report

While we have 1 more race on our own schedule for this calendar year ( www.trailsroc.org/wtf ) but the trail running season as we know it has come to a close. Before we need...

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Volunteer

This past weekend the #TrailsRoc crew spent some time down in Virgil, NY manning the “Gravel Pit” Aid station at the Virgil Crest Ultras. The VCU offers a 50k, 50 mile, 100 mile, and...